Thursday, February 28, 2013

Video : SSG My little Herbs Garden


Planting your own SSG ensure a supply of organic fresh leaves which has high
medicinal properties.

It is easy to plant but hard to maintain the SSG plants . You have to water it daily
 because it is a thirsty plant and the leave will wilt if you don't.  White fungus
will grow on the stems and under the leaves and you need to wipe this off.

Strangely my SSG plants don't seems to grow robustly while my mulberry plants
is a joy to look at them grow....:)

See my planting adventure ..............


But if you need to consume the SSG leaves daily it is less stressful to complement
your own supply with loose leaves  which are sold by weight.











Saturday, February 9, 2013

SSG Part 2: Sabah Snake Grass - Treating Cancer The Natural Way

First published in August 2012

This article has   860    views ...............

Author: Miko Lee ,  Singapore

To accelerate the cure for Cancer we have to complement Drinking SSG juice with:

1.  Abdominal Block Breathing. ( see my 1st post on this blog)
     Chi Dynamics Qigong is available in Malaysia,Singapore,Australia and United Kingdom.
     Do join the group as it is easier to exercise in a group and you get a lot of moral support 
     too.

2.  De-stress and Detoxification qigong massage  ( see my qigong massage post).

     De-stress Exercises is where you massage accu pressure points on the face.
     Relax your mind and body. Start the exercises.
     Rub your palms together till you fee a warmth. Use your 2 index fingers from both
     hands to gently press inside corner of eyebrow(in the hollow), middle of eyebrow,
     outer corner of  (a bit below eyebrow).

    Press also directly below the center of the eye, the hollow part below the cheek bone.
    At the center of the lip, between the nose and upper lip.

    Rub your palms together and cup them over your eyes.

    Massaging  your eye lobes is also for de-stressing.

    Generate some QI again by rubbing both palms together then use all ten fingers to tap
    the top and the sides of your head.


     Detox Exercises is about lymphatic drainage. 
    The exercises is similar to Wei Chun Gongwhere you start slapping your ankle, calf,
     the knee ,the thigh, at groin area and at behind near bottom of your buttocks. 
    You can learn wei chun gong at Bishan coummunity Center, Singapore,the one near 
    Bishan mrt  or  Junction 8 shopping Mall at 6.15am the full set. You can see in the 
    courtyard participants in a red tee shirt. The exercises are led by two trainer a guy
    and a lady wearing long shorts.  You only need to pay $2 a month. There is no practice
    on Sunday.

     At 7.15am you can participate in the Shi Ba Shi Qigong. (18 movements). PA certified 
     Qigong Trainers will lead the exercises. They wear red polo tee and white pants.

3.  Drink water that is filtered, ozone treated, chlorine free and akaline. Avoid sugar, 

     processed food, oily, deep fried and burnt food.

4. Eat fresh, raw and naturally ripened fruits and vegetables.

5. Avoid white sugar and salt.  Sugar feeds cancer cells.


Be strong in your fight against cancer.  You can conquer Cancer.



                    This is PART 3 of my Sabah Snake Grass Article

Friday, February 8, 2013

SSG Part 4: The Graceful Butterfly Stretch

First Published July 2012


Benefit: Raising of the arms above the head unblock the lymph nodes.    
          Blocked lymph causes Breast cancer.

Breathing: Tu

Like qigong shi ba shi 'Lao Hai Guan Tian' but not exactly.

Also known as BUTTERFLY as the movement is graceful.

Left leg foward, heel on the ground and toes point up.

Both hands at shoulder level outstretched(palm side face down) infront of your body.

Push inwards both hands (left hand on top of right hand but not touching).

Inhale deeply and hold as you push inwards.

Turn both palms(so palms is facing outside) and then push outwards.



SSG Part 5D: Video Detail Case Study - 乳腺癌 Breast CancerPatient


Breast Cancer   乳腺癌


         


Dosage    200 leaves a day

SSG Part 5C: Video Detail Case Study - Intestinal Cancer 肠道癌




               


SSG Part 5B: Video Detail Case Study -Uterine Cancer Patient






Patient:     Uterine Cancer    子宮癌

Method Used:  Blend in a Glass Blender  100 leaves Of  Sabah Snake Grass
                       with one green apple and 2 leaves of herb  Seven Star Needles.
                      The size of the leaves should be like in the video. If it is smaller then
                       add more pieces.

                       Take the green juice in the morning after food to avoid infection
                       and at night. So the recommended dosage by Mr Cheng is twice a day.

Symptoms:       Patient will feel bit giddy and the uterus will feel like there is needles
                       piercing it.  There will be swelling of legs. Mr Cheng say this
                       normal symptoms. But after one week to 10 days the body will return
                       to normal state.

                        If it does not then of course we have to stop this green juice therapy.






                     

SSG Part 5A: Video Detail Case Study -Kidney Patient

First Published July 2012


Detail Case Study:    Kidney Cancer Patient    腎細胞癌


Location:       Taiping, Perak, Malaysia.

History:       A 3 day  press conference of  SSG  was held in May 2011 in Taiping, Malaysia.
                  Videos were taken of testimonials given by patients with different types of 
                  cancer whose conditions have improved.                

Patient:         A 50+ male. The son-in-law of Mr Cheng, the man in blue shirt
                    in the video who is giving the testimony.

Recovery Period:     One Month for his son-in-law

                               For weaker and more elderly patients the recovery is slower


Caution:  Near end of the video Mr Cheng say that patients with rheumatism 風濕症 will
               after taking SSG Juice  result in swelling of the legs  消腫的腿 .
               






Mr Cheng reported that his son-in-law who has Stage 4 Kidney cancer drank the
SSG juice with green apple 2 or 3 times a day. He is apparently a strong and
lucky man because he did not feel much side effects.

After one month they did a scan and lab tests at hospital and it was discovered that
his cancer marker has gone down a lot until hardly any trace of cancer.

For cancer patients below 50 years old or early 50 the SSG therapy has good sucess rate.

For cancer patients around 60 plus years of age as they usually have arthritis and swelling
the progress is slower but there is still successful recovery.

DIET: Avoid buttter, Yam, kambong Fish, Sting Ray, duck, chicken and Fish.
          Do not consume tonics eg bird nests because the cancer cells will feed on the tonics.
          No sugar  and No Milk.
          Eat more organic vegetables and Fruits.

EMOTION:  You must maintain a positive mind and be happy.  Stop Nagging the children
                      and be less crappy. Do your own hobby and enjoy yourself.

EXERCISES:   MUST DO Abdominal Block Breathing



Please listen to the video carefully and you can learn a lot.


        This is PART 6 of my Sabah Snake Grass Article

SSG Part 6: Sabah Snake Grass -The Side Effects

First Published July 2012

This article has   5600    views ...............

The taking of TCM traditional chinese medicine is know to have side effects.

Similarly the taking of medicinal herbs like Sabah Snake Grass also has side effects.
But the use of correct herbs do not have side effects. So it is important to consult
a herbalist physician who has many years of experience in this field. You can learn
about herbs on the internet but nothing beats hand on experience.

Over dosage cause many side effects. So when you are feeling more energetic
reduce the number of leaves for jucing. 

Each patient has different body condition so use your INITIATIVE.

Elderly patients 60 plus may take longer to recover on the Sabah Snake Grass Therapy
but people who have started to exercise weekly from 40+ years may prove otherwise.

Everyone should have a weekly exercise programme be it Qigong, Yoga, Folk Dancing,
Line Dancing, Wushu, Taichi, Adult ballet, Indian dance , Belly Dance or swimming.
If you cant move your legs you can always exercise the upper body like shoulder, head
and chest. The Massage Qigong or Wei Chun Kong (set of 80 slow exercises) are also 
recommended. They are quite easy to learn. If you are in a wheel Chair you can do the Leg exercises in your chair too.   

In Singapore you can buy the Video CD from Toa Payoh a small corner shop next to KFC at one end of the big open lobby on the ground floor next to the Toa Payoh mrt.  

You can also buy taichi and exercise CD from ground floor shops at Rochor centre next to Bugis MRT. MRT is the underground train or mass rapid transport system in Singapore.  Bras Basah complex next to the famous Raffles Hotel also has interesting finds with second hand books and many art supplies shops.

If you feel weaker and weaker on the SSG therapy please STOP because this therapy does 
not work for you. Do your own research and try other alternative Cancer therapy.
The papain from papaya leaves, matured green papaya have been taken by aborigines
to cure diseases.  Pineapple juice also have curative effect. If you have gastric don't try pineapple juice.

If you are on SSG juice therapy or tea therapy please share your testimonial on this wonder herb . If there were no internet, no herbs bloggers and the kindness 
of patients who share their experiences a lot of Cancer patients will not know of the benefits of SSG.




Some Side Effects are:

Stomach Pain or Cramps   肚子痛 ,      Vomit  呕吐 ,         Urination  尿多 , 

Shortness Of Breath  ,    Diarrhea 腹泻 ,                              Nausea   恶心, 

Weak Knees   膝很弱 ,   Backache   背痛   

Insomnia  失眠          , Coughing   咳嗽



SSG Part 7: Sabah Snake Grass -Scientific Studies and Global Bio Herbs Forum

First Published July 2012


Thailand Scientific Study on SSG

As early as 2006 to 2008 the Department of Medical Science Ministry of Public Health, Thailand has carried out scientific study on Sabah Snake Grass and has published several articles. In Thailand SSG is used to treat Herpes in their primary care system. 

In the study fresh SSG leaves were dried in an oven at 50 deg C and grind into powder form. The study is very technical. The gist is 8 compounds were purified or extracted and tests conducted.

The conclusion is that they have discovered the antiviral chlorophyll a and chlorophyll b related compounds from C. Nutans.

In one study the extract of C. Nutans were added to herpes cells and it was discovered
to retard herpes cells.

Malaysia and China has also conducted Scientific studies on natural herbs as a 
prevention and treatment of diseases.

In 2009 at the Global Bio Herbs Economic Forum in Kuala Lumpur four speakers speak
on the Topic 'Treatment and Prevention of Diseases with Natural Products.'  All four 
agree that herbs can be used in a variety of ways and forms including tea, decoctions, 
tinctures and extracts.


IF YOU LIKE READING THIS article then you may want to see

Asian  Tiger Mum  老虎 妈妈     in action

    please  CLICK  HERE      Asia Tiger Mum 老虎 妈妈         很好笑 的。。。。。。



My future Post Topic will be   Reiki  Energy  Healing 

Saturday, February 2, 2013

Chia Seeds 嘉种子 和 南瓜种子 排毒 活力

                                           

                          活力            如何减肥



      About Chia Seeds

Side Effects and Caution:  
1. Has effect of lowering blood pressure and lower blood sugar.

2. Do not consume in huge quantity. one or 2 tablespoon will do.

3. Have to soak in filtered water  for at least half hour. If used DRY will absorb fluid
    from your body and may lead to dehydration causing swollen knuckles.

4. To check with your health care specialist before adding to your diet. Is not advisable for
     low blood pressure patients and low sugar condition and those with autoimmune disease.

5.  Some people say Chia Seeds worsen their eye sight.

6.  If you take chia seeds drink more water because it is a fibre. It may cause
     disturbances in your bowels.



Read about Benefits and Side Effects Of Chia Seeds

Chia is a flowering mint plant native to Mexico and Guatemala.

Chia Seed is a super food with omega 3 fatty acid, calcium, potassium and magnesium.  This attribute is similar to the Moringa Plant.

Chia seed expand when soaked in a liquid and looks gel like.

You can add it to green tea or chrysanthemum tea and bring out
to the gym or parks when doing your exercises. Chia seeds can also be used as toppings for breakfast oats, yoghurt, porridge and put into smoothies.


这里是你的链接,研究如何清除脂肪从你的身体


Where to purchase Chia seeds ?

Most pharmacy or organic stores sell chia seeds at a high price.

I was told that opposite wisma Atria there is a mart called Market Place and chia seeds
is cheaper there. Some organic shop do sell it cheaper if you are a member.

You can also order online.  Vitamins, Supplements are cheaper when you buy from reliable
online stores.





                                          看 Dr Oz 教你如何 减肥