Monday, December 29, 2014

整脊打氣操第一式 --- 經絡拳整脊操二十一式

整脊打氣操第二式 --- 經絡拳整脊操二十一式

Sunday, December 28, 2014

吳世楠老師拍打(拍痧)

自我保健教學示範

拍痧鬆筋促循環吳世楠老師 one half hr video

体寒 cold body

he explains how to do self examination of your body. He display a set of pictures

which explains what problems the patients is facing.

教一步一步，paida

抗癌布緯食療 Anti Cancer The Budwig Protocol

Anti Cancer ...The Budwig Protocol

Budwig can help not only cancer BUT also

Help The Heart Condition eg hbp high cholesterol

and Type 2 Diabetics .....

These You tube demos are excellent.

Budwig cottage cheese and flax oil protocol has killed

billions of cancer cells.

Mr Eddie shows you the equipment to use and the fastest way to prepare the

Budwig diet of cottage cheese and flax seed oil.

cancer tutor : how to make_budwig diet ?

The purpose of budwig diet is to convert oil soluble Omega 3 fatty acids to

water soluble Omega 3 fatty acids. Please read this LINK has a lot of important information.

Use the cottage cheese and flax oil mix as a Delicious Spread on Wraps or Bread

can also use as topping on baked potatoes or boiled potatoes

can also be made into delicious Vanilla Ice Cream

If you like these exercises please give your feedback and comments

in the Comment section at the end of each article.

Your feedback is important to us...........

You can also share your experiences and knowledge which will

benefit all of us.

Wednesday, December 17, 2014

导引保健功中心 Dao Yin Yang Sheng Gong Association ( Singapore )

机构：导引养生功中心（新加坡）

Organisation: Dao Yin Yang Sheng Gong Association (Singapore)

This qigong addresses many health issues but you need to have dedicated
teachers for you to learn the correct movements.

BENEFITS: La-Jing is a Chinese exercise of stretching shrunken tendons.
Shrunken tendons can cause various illness such as leg pain,
knee pain,neck pain, waist or back pain and have difficulty
bending or kneeling.

优点：腊静是中国运动拉伸筋萎缩的。筋萎缩可能会导致各种疾病，
如下肢疼痛，膝关节疼痛，颈部疼痛，腰部或背部疼痛
和难以弯曲或跪。

Practice Venue : Bishan Amk Park Mon-Friday 7am - 8am
Weekend at other Venue if you are a member

练习璧山AMK公园

Other Branches: Basket ball court near Blk 341 AMK Ave 4 Near Kebun Baru CC

Night Practice for those who work in day time are on Wed and Friday @ 7.30pm (2 hrs)
on Level 7 of multi storey Car Park to left of central Stage AMK Central Amk Hub Vicinity.
Next to KFC or the mosque.

实践地点：璧山AMK公园周一至周五上午7点 - 上午8点
周末在其他地点，如果你是会员

养生扇 part 1

养生扇 part 2

他是导引保建功创始人

dao yin 12 Fa

Saturday, December 13, 2014

Daoyin Yangsheng gong for the Spleen and Stomach.

daoyin for Stomach and Spleen

do the set of movements slowly ........as you pratice daily you will learn by self teaching

how to do it correctly. watch video and discuss with fellow enthusiast.

You can adapt it to heal a particular part of your body.

eg. if you have constipation then you massage lower and if you have back ache massage near the pain area. The Trainer
say if we use our brains to analyse we can find the answers
ourselves.

There is no need for him to teach you all the fine details .......really?