Organisation: Dao Yin Yang Sheng Gong Association (Singapore)
This qigong addresses many health issues but you need to have dedicated
teachers for you to learn the correct movements.
BENEFITS: La-Jing is a Chinese exercise of stretching shrunken tendons.
Shrunken tendons can cause various illness such as leg pain,
knee pain,neck pain, waist or back pain and have difficulty
bending or kneeling.
优点: 腊静是中国运动拉伸筋萎缩的。筋萎缩可能会导致各种疾病,
如下肢疼痛,膝关节疼痛,颈部疼痛,腰部或背部疼痛
和难以弯曲或跪。
Practice Venue : Bishan Amk Park Mon-Friday 7am - 8am
Weekend at other Venue if you are a member
练习璧山AMK公园
Other Branches: Basket ball court near Blk 341 AMK Ave 4 Near Kebun Baru CC
Night Practice for those who work in day time are on Wed and Friday @ 7.30pm (2 hrs)
on Level 7 of multi storey Car Park to left of central Stage AMK Central Amk Hub Vicinity.
Next to KFC or the mosque.
实践地点:璧山AMK公园周一至周五上午7点 - 上午8点
周末在其他地点,如果你是会员
养 生 扇 part 1
养 生 扇 part 2
dao yin 12 Fa
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