易筋经 Yi Jing Jin（帶口令）

                                                       详细此视频解释了易筋经的好处   

                                             This video explains in detail the benefits of yi jin jing

Yi Jin Jing.

The other version of Yi Jin Jing.  This is a step by step demo.

Advanced Stage: 少林 秘傳版 易筋經

Look at the movements executed beautifully by  
shaolin  master 林 .

5 minutes loose tendons promoting blood stretching exercises - Shaolin esoteric version Yijinjing

There are a  few versions of  yi jing jin .



  5   分鐘    鬆筋活血    伸展操





7-Minute Shaolin Workout With Shaolin Monk Wang Bo: "Internal Exercises"

八段錦    林勝傑

Shaolin Master