Showing posts with label 3.1 吃更健康 Eat to better health. Show all posts
Showing posts with label 3.1 吃更健康 Eat to better health. Show all posts

Saturday, October 18, 2014

On the Spot Enzymes ( Enzyme: Part 1/3 )


These fruits enzymes can be prepared quickly and drink immediately. 

Enzymes are catalysts. Most are proteins. A cell is really a little bag full of chemical reactions that are made possible by enzymes.

Inside a bacterium there are about 1,000 types of enzymes (lactase being one of them). All of the enzymes float freely in the cytoplasm waiting for the chemical they recognize to float by. 

These enzymes do everything from breaking glucose down for energy to building cell walls, constructing new enzymes and allowing the cell to reproduce. Enzymes do all of the work inside cells.



Saturday, July 19, 2014

Macrobiotic Diet



原始點醫學講座河南04 生機飲食 Macrobiotic Diet 屬寒涼,不能吃 直腸癌惡化案例




                                                  Chef Jin Cooking Corn Soup



Jin Hirata Turn Your Life and Health Around

He is also a health Coach and healer.

Jin says it is important for us to have healthy intestines which
come about by eating plant based food.





Blissful Chef Video to make macrobiotic Dinner eg. chick peas, lotus roots, bok choy






    Julie shows you how to prepare a yummy dinner of
 fluffy delicious brown rice using a pressure cooker  ( 40 mins)

carrot tops and a lemon olive oil dressing

Stir fry fresh shitake mushrooms and  boiled chicked peas

Steamed cauliflower florets and brocoli



Other Macrobiotic sources  are  :




1.          Marinated tempeh






2.      Camu Camu Organic and Nature House
         Blk 203 Hougang Street 21 #01-307

        The Owner in 2004 treat his health condition by adopting a macrobiotic diet.

               Camu Camu Organic


3.    Popular Book Store  has  book with macrobiotic recipies.