Look at the movements executed beautifully by
shaolin master 林 .
5 minutes loose tendons promoting blood stretching exercises - Shaolin esoteric version Yijinjing
There are a few versions of yi jing jin .
5 分鐘 鬆筋活血 伸展操
7-Minute Shaolin Workout With Shaolin Monk Wang Bo: "Internal Exercises"
八段錦 林勝傑
Shaolin Master
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