BW Part 1: The Budwig Protocol To Prevent Cancer

Disclaimer:  We do not claim to cure cancer. You are solely responsibe
                      for any consequences should you decide to follow this protocol. 
                      Not everyone reacts the same to this or any other treatment. 

Pregnant woman should not take flax products because it will harm the feotus.
If you are breast feeding do not take flax oil.

Diabetics and people with medical condition eg. scleroderma patients  should 
check with their doctor or pharmacists before they try oil protein diet.

                 
Introduction:
 The Budwig Protocol is ineffective if you are on chemotherapy or radiation.
Take care of your teeth because there are hidden infection.
Do not eat leftover food.  Food should be eaten fresh.
It is important to drink a lot of water when you try the Budwig Protocol.

Someone say to me that Constipation can be prevented by drinking lots of water
and I totally agree.....

Duration:   In 2  months  or even one month  an ultra Sound to check size of
                    tumour  can confirm  if this protocol is working for you.  

Testimonial : A breast cancer patient took the barleans flax oil and
                       Bulla Cottage Cheese carefully blended mixture 3 times a day
                       and her tumour has stopped growing.

                   

                 看 腫瘤由3.4cm縮小到2.7cm了


Caution: 

1。 Flax Oil or flax seeds have side effects for certain people. 
       Severe side effects are itchiness, swelling of face, mouth, tongue
      or dark purple skin discoloration.

      Other allergic symptoms have included abdominal pain, nausea and vomiting. 

2。 Flax seed is a fibre and consuming large doses without enough liquid may
       cause obstruction of the intestines, esophagus and bowels.

3.   Life-threatening anaphylaxis also has occurred. 
       Anaphylaxis involves a sudden drop in blood pressure and difficulty breathing.


 4.  Western Medicine also have side effects because some people 

      are allergic to certain drugs.

5.   know this before starting the Budwig Protocol by DR Gene Wei




Please READ about the Side Effects Of Flax oil or Flax seeds



Prevention Of Cancer:  

Some of my friends take the flaxseed and cottage cheese mixture
weekly to prevent cancer and to maintain peak health. 

The cottage cheese once you opened the carton you have to  eat it
 everyday to maintain the freshness.

    Dr Budwig discovered that omega-3 and omega-6 play a critical role
    in protecting us from cancer by:
    1.   They maintain the health and integrity of cell membranes
    2.   They help promote oxygen transport into cells

Where to Buy? 

 Barlean's 100% organic Fax Oil (cold Pressed) 8 fl oz/236 ml  is available
  at Cold Storage Paragon, Orchard, Singapore.  The oil is bit yellow in color. 
  If you buy the one with lignan (blue colour) then shake it hard and it will become 
  brownish because the linseeds with mix with the yellow flax oil.

 The big corner store at B1 amk hub opposite the Mr Bean pancakes also sell the
Barlean flax oil with the blue band for S$26. The red band one is the most
recommended one if you can get it in Singapore.   Refrigerate after opening. 

Linseed is the same as  flaxseed. 
Flax oil has Omega 3 and Omega 6 essential fatty acids.

They have organic golden flax seeds about S$5. 
This store is same layout and products like Guardian or Watson.

They have also Barleans Multi-flax in a big plastic container. 
I think this is ground flaxseeds.  I saw the coarse sea salt.

 The Cottage cheese you can buy in NTUC or Cold Storage. 
Bishan NTUC sells cottage cheese. The plain type is sourish.
Bulla Brand is sort of sweeter. One big tub is about S$9.75

You can also make your own cottage cheese from full cream milk but a lot of work.

          看 做 茅屋芝士-製法


Where to buy Flaxseed Oil and Coconut Oil online?

When you do a google search for "healing cancer naturally" one of the website
Healing Cancer Naturally  is about the Budwig cottage cheese and flaxseed oil protocol. 

Remember   Cancer   Cannot  grow in an  Akaline  Body.

The Budwig Protocol kills cancer cells by the  Billions and make every other
 cells in your body  healthier.

The budwig Protocol

 Click 'Home' on top of screen and

read carefully all the information and which treatments which interfere with Bugwig 
healing effects.

This site is also a very comprehensive source on all types of cancer treatments, 
cancer diet, types of juicers for cancer patients and how to make your own fresh
green barley grass juice etc.

According to Yoshihide Hagiwara, M.D., a researcher in Japan "Barley Grass 
helps cure skin diseases and ulcers. 

Barley Grass  is a powerful  antioxidant and is high in chlorophyll, an antibacterial

green pigment".

Green Barley Grass

The below nutrient profile information is an extract from the Healing Cancer Website naturally.

NUTRIENT PROFILE

BY WEIGHT, dehydrated barley grass has 11 times the calcium of cow's milk, 5 times the iron of spinach, and more protein than sirloin steak. About 2 teaspoons (6 g) of barley grass powder contains the following*;

CALORIES 17

PROTEIN 1.4g

CALCIUM 30mg

IRON 3mg

POTASSIUM 170mg

VITAMIN A 3,120 IU
VITAMIN B1 15 mcg

VITAMIN B2 140 mcg

FOLIC ACID 52 mcg

VITAMIN B12 1.7 mcg
VITAMIN C 19 mg

CHLOROPHYLL 32.6 mg

* NUTRIENT VALUES VARY DEPENDING ON HARVESTING AND PROCESSING TECHNIQUES.

How to grow wheat Grass by Anne Wigmore ?

Sabah Snake Grass scientific study by Thailand Researchers has also discovered that

SSG is high in chlorophyll.

How to Grow and Make your own Fresh Green barley Grass Juice ?

Dr Johanna Budwig (born 30 September 1908, died 19 May 2003), a 

german biochemist discovered  the powerfully healing nature of essential fatty

acids on all manner of  degenerative diseases including cancer.

She developed the famous Budwig Protocol to fight cancer, heart diseases, diabetics, arthritis and

other inflammatory disease.

She authored numerous books .

Three of her works "FlaxOil As A True Aid Against Arthritis, Heart Infarction, Cancer, And Other Diseases" , 

"The Oil Protein   Diet    Cookbook" (Must have book) and 

 Cancer -   The Problem and The Solution    have been  translated into English.

See healing cancer naturally

See Testimonials Cancer Healed Naturally

Read about all the methods and testimonials  to cure Cancer such as :

Baking Soda therapy  (New method)

CHI  is used to dissolve the tumours in minutes. (In China).   

Diet (Budwig),

EFT (emotional freedom technique, check out my write up on EFT  ).

Fruits (Pineapple, Papaya and Sour Soup) . .
Some cancer support group have a formula  using pineapple, just ripe papaya
and eating raw apricot seeds (buy from chinese medicine shop) to soften tumour.

See B17 and cancer      from cancer Tutor

Herbs (Sabah Snake Grass)


Juicing(Gerson )

MMS Miracle Mineral Supplement by Jim Humble (unusual)

Reiki   the Universal energy  can also heals diseases and even cuts on your hands.

Vitamin and Mineral Supplements (Dr Rath)

Healing through faith and healing by the SECRET ( mindpower)

How to make the flaxseed oil and cottage cheese mixture ?

making the flaxseed oil mixture

Watch      excellent   video with very clear instructions on how to blend the cottage

                     cheese and flax oil.  Even show you how to wash your fruits properly

                     and to make delicious Budwig Fruits  Smoothie.

                     I love this small blender

You can print out the free 227 pages book by Bill Henderson.

The book is easy to read.

There are testimonials from patients who have defeated cancer. Apparently Bill

has his own radio show where he do interviews with people who have cured

themselves of Cancer.

Bill's simple program which has been proven over many years to work on all types
of cancer is at chapter 5 on page 22 of the book.

Read the whole of chapter 5.   There are  altogether 6 steps to defeat cancer.

Don't worry if you don't quite understand it ......because the easy summary is on page 28.

Step 3 the vitamin C protocol was discovered by Dr Mathias Rath in the 1980s.
Taking a mixture of  Vitamin C, I-Lysine and I-Proline inhibits the process of 
metastasis of Cancer Cells -meaning it stop the cancer from spreading to other organs. 

 Dr Rath's cellular health products are of good quality vitamin and minerals.

 It is not cheap and one month supply of Vitacor Plus (vitamin C), the powder lysine

and proline can be around S$300 to S$400 per month. They are not available by MLM.



Read Free ebooks written by Dr Rath about Cancer and The HEART

See Dr Rath's Vitamins and Supplements Products

You can find your own similar products  or follow Bill's recommendation which is cheap
 and called Heart Plus.

Step 4 is making your body akaline by taking Barley powder.

Bill Henderson, A cancer Coach on how to cure cancer.

In this other very well presented video, Sandra Olson, shows you how to 
prepare the cottage cheese and flax oil mixture.

Sandra on Youtube

She recommend to buy the Barlean's Flax oil with the red band in the middle of the bottle.

I know that the blue band one (Highest Lignan) is available in Unity amk Hub
 and Cold Storage Paragon in Singapore. 

She uses a hand held electric whisk to blend the oil and cottage cheese together.

Freshly ground flaxseed is added to the blended mixture. 

Finally you add two types of soft fruits
                          eg. blueberries and strawberries, 
                               grapes and mango, banana and 
                               kiwis, papaya and dragonfruit.

Here is the same video with more description on what fruits and nuts to add.
You can also prepare the mixture in layers like a delicious parfait.

Her other videos       Please check them out as you can learn a lot.

Other interesting ways to serve

The flax seed oil and cottage cheese mixture and the 3rd essential ingredient of Budwig
diet (the ground linseed )can be served separately. The cottage cheese and flax oil
mixture can be served by:

1.  Spread them on small crackers

2.  Add lemon juice, avocado and raisin.

3.  Served with mashed potatoes

4. Served over boiled brocolli, spinach, carrots and potatoes

5. As a dessert, serve cottage mixture over hot or cold fruits

See Recipies For Budwig Diet Cottage cheese and flax oil  Smoothie
During the blending add one cup of water and you get a smoothie that you
    can drink with a straw.

Yummy Delicious

http://www.freerecipes.org/wp-content/uploads/2011/05/bonanza-berry-parfait-l.jpg

Here are 2 glasses made by me:

I top it with sliced banana and golden raisins.


Start this protocol Budwig  TODAY.  ....

You don't want to fight Cancer with 

one   hand  tied behind your back.

                                  今天  开 始 这  budwig  协议。 ....

              你不想用一只手绑在你的背后，以对抗癌症。

The Budwig Diet is not only the quark mixture of flax oil and cottage cheese. There is 

sauerkraut juice, green tea,  vegetable juices, fruit juice, red wine, Exercises and

sunlight and more....

Early in the morning drink a glass of  sauerkraut juice(sour cabbage) which has high

 lactic acid content. The sauerkraut juice facilitates the permeation of fats into areas where

 there were previously blockages in the metabolism of fats.

 Sauerkraut juice is the juice from fermented cabbage. For every 5 lb of cabbage you add 

3 tablespoon of sea salt. The Probiotic from the fermentation increase our immune system

and prevents Colon cancer. It is same as eating some kimchi before a meal  or drinking Yakult.

Squeeze the sliced cabbage together till water starts to come out. 

Put into  wide neck jars.  Then he put some plastic bag on top and then cover with

 a cheese cloth.

Let the salted cabbage ferment for 10 days (if you are fermenting  7 LB of cabbage)

in a cool place.  I guess if you are fermenting a small jar then 3 days is enough.

Then put the jars into the fridge. I think the Sauerkraut juice mentioned is the juice in the jars.

In above video Chef Franky show you how to prepare  Sauerkraut  with green

 spring onion and crushed fresh chilli.

Before you start the Budwig Diet there is a Transition Budwig Diet  which you take
for a few days. It helps to ease your body to the new diet.  The transition diet consist 
of oatmeal porridge with freshly ground flaxseed  using a coffee grinder. 

 So it is better to buy the Budwig cookbook to make the meals more interesting.

How to prepare the Budwig diet with detail description ?

There are also Youtube Videos in Chinese Cantonese which shows you
how to make the cottage cheese mixture. 

搜索YouTube，與“布緯療法”，你可以看到更多的視頻

              看 布緯療法-更豐富食法

羅伊·陳YouTube頻道也教你做美味的水果沙拉和美味的三文魚蔬菜和馬鈴薯沙拉。
看看她的其他視頻...


Roy Chan Youtube Channel also teaches you to make yummy fruit salad and delicious salmon veg and potato salad. Check out her other videos...

BW Part 3: Budwig Protocol - Miko Using the Hand Blender

See the attachment blades  and the red scraper

After using the hand blender to mix the cottage cheese and flax Oil, you can see that   it is silky creamy......

Can also top with uncooked organic rolled oats and golden raisins.....Delicious

Fresh Pure Noni Juice ....To Boost Your Immune System

 NOni     what is noni ?

Noni fruit is commonly known as     啞  吧 果  meaning  'Dumb Fruit'.
So if you dont want to be 'dumb' for a short while please do not drink
too much at one go.
It can be grown in the tropical climate of Singapore.
I am going to show you my experiment with NOni Fruit.
Noni smell quite unpleasant.


Benefits Of Noni Juice

A few years ago I saw MIL looking very robust after drinking one bottle of
processed Noni Juice. I am not sure if there are side effects from drinking the
processed Noni Juice.

There is one case of a lady with a tumour taking Noni juice
and I was told the tumour disappear or shrunk after her persistent consumption of
the Noni Juice. You can goggle on the internet for Noni Benefits.

Executive Summary Of  the Noni  Fruit

 Noni Fruits  plucked from a tree in North  Singapore

Noni ..the plain Beauty

The seeds and flesh Of Ripe Noni

How to make your Own Fresh Pure Noni Juice    ?

Method A: The Quick method

The pure noni is quite impossible to drink because of the taste and smell.

To make it more pleasant add some Yakult or pineapple juice.

Step 1:

Wash the ripe noni fruit and burst the skin. 

Put it into a tall Glass and press with a fork. Add some water to top up.

Stir and Filter the mixture with a small sieve and 

there you have Fresh Pure Noni Juice.

Step 2:

Sieve the noni mixture.

Final Product

2 ripe Noni fruit mixed with water and sieved into a Snapple glass bottle

Method B:  Noni Juice made by fermenting noni fruits

Ripe Noni fruits are put in glass jars and left to ferment for 4 to 6 months.

The Lemon Grass Tea... Natural Remedy to Stop the FLU

Easy Steps:

Serving For 3 persons

2 big stick or 3 small sticks of Lemon Grass 檸檬草  ( 40 cents  from Shop and Save )

Brown Sugar     黑 糖


The brown sugar  in supermarket looks bown and  is about 80 cents a small packet.
You can also buy from the small grocery stalls in the markets in singapore.

Instructions:

1.  Wash the lemon grass and chop into  3 pcs each stick.
      Knock the lemon grass with the back of your knife to release the
      fragrance.

Boiling in a stainless steel pot

Nice Lemony Smell  and looks delicious......

2.  Bring a pot of water to boil and simmer for 15 minutes.
     Do not use aluminium pot.
     Use a clay pot, stainless steel pot or pyrex deep dish.

    A nice lemonly smell waft from the kitchen.


3. Off the fire and add one and half  chinese soupspoon  brown sugar.


So we have   Flu Remedy  Tea  or   Cha   ....







Now Serve it in a tall glass..it looks great   :).

 taste is quite pleasant....keep the balance in fridge and

is a  nice  cold    Cha  drink  like taiwan bubble green tea.

高膽固醇 with 黑木耳 Black Fungus

Black Fungus (Mok Yee) (黑木耳)  

source: I am not sure who wrote this. I received this pdf file in an email one day.

Caution:  People who had just undergo operation are not advised to take Black fungus.
               Wait till all the wounds have healed. Why because black fungus take effect on the
               blood vessels.

               Low blood pressure person also should not take.


The Effects Of High Cholesterol On Our Body

Source Of Article   Provided by    Miss Maggie Of    Healthline

Treatment for high cholesterol  (Reduction Blood Platelets )
                        
I want to share a secret for treating high cholesterol.            
Three weeks ago l went for a cholesterol check.                    
To my surprise, it was above the normal range which should be less than 5.2
mmol/L. My reading obtained was 6.6 mmol/L. I had been consuming a lot of red meat and
lamb recently.          
After consuming Black Fungus for two weeks, l had my cholesterol checked again
and found that my cholesterol level fell to 4.70 mmol/L                              
My pharmacist said that even cholesterol medication will need 1- 3 months to take effect.
She was very surprised and said it is a miracle.

Review:                                                            
I immediately followed an advice of a friend who told me about Black Fungus
(黑木耳- Black Fungus).                                                        
He had four block heart arteries, over 90 percent blocked.
His cardiologist advised him to go for bypass surgery, failing which he would suffer
an imminent heart attack.
His sinseh (Chinese physician) friend advised him against surgery as the procedure
would be messy, painful and expensive.
He followed the advice of his sinseh friend by consuming Black Fungus daily.

After consuming boiled Black Fungus juice for 40 days, he went for an angiogram.
His heart specialist was surprised and shocked that his arteries were all cleared of
any blockage and it would not be necessary to see him for another 10 years!

My observation is that Black Fungus juice is not only effective in treating high
blood cholesterol but also helps  to bring relief to joint paints, arthritis and poor blood
circulation.  
                                             
The internet information claims that Black Fungus reduces blood clot, preventing
thrombosis, atherosclerosis and coronary heart disease and cancer.

Black Fungus contains abundant protein, ferric, calcium, vitamin, rough fiber, the
content of protein is equal to meat.

Dry Black Fungus, Red Dates and Old Ginger

The soaked Fungus is in the white coriander

Close View Of Black Fungus

After soaking in water, the Fungus has expanded

黑木耳Black Fungus (Cloud Ears)
(fresh and dried)
枸杞 Chinese wolfberry (goji berry)红枣Red Date (Jujube)
姜 Ginger

Preparation:                                                      
1) Pick a hand full of Black Fungus and soak in water for 1-2 hours

2) Wash Black Fungus and cut to pieces with scissors.
     If you slice the fungus thinly with a knife it will look more professional but is quite
     tedious.
            








3) Pour five bowls of plain water into slow cooker (crock pot)




   

4) Put 2-3 slices of 姜 ginger, 8-10 红枣 red dates, 20 枸杞(wolf berry) into crock pot.
                                             
5) Bring to boil for 8 hours.

   One and a half bowls of Black Fungus juice remain after boiling overnight.

 
Note:  Do not use too much Black Fungus because they will absorb all the water. 
          Also boiling too long will result in not much juice is left in the slow cooker.
           I suppose you can adjust the amount of water to use or the 
           cooking time so you can get  2 or 3 bowl of juice to drink.

           Instead of using slow cooker we can just boil in
          a pot which is not made of aluminium for 2 hours. Stainless Steel is great.

           REMOVE the boiled black fungus when ready if the juice is to be drank later else
           it will absorb most of the liquid.

           For one person I will normally use 2 pieces of black fungus, soak it a while and
           throw away the water then soak again in one pot of water and boil for 2 hours.

            I will add the red dates later and the Goji berries just before the tea is ready. 
           Well  it has manage to prevent someone from having to take 
           high blood pressure medications.
         



Consumption:

You may consume for 10 to 14 days according to the severity of the problem.

For those with low blood pressure consume less or only for alternate days.
          
Drink Black Fungus first thing in the morning with an 'empty stomach'..

Consume at least one large bowl. 

Take breakfast 2 hours later.
    
Side effects - you may feel a little tired after 3- 4 days.

Consume multivitamins and fresh fruits and vegetables daily.

Do not eat oily or fried foods during this period.

Observation:
Dark and oily stool during the first two days.


Remarks:
Cholesterol medication is chemical in nature and may harm the liver.
Black Fungus is a plant and does not contain chemicals.     “黑”——黑木耳可降血液粘度

Eat black fungus and drink the soup. 

Another Interesting Way to eat :

1. Cut some of the  soaked fungus into small pieces and blend in a blender then
    add grated ginger and boil with water.  The red dates and Goji berries
    you can add to sweeten it.

Consumption: 

You may consume for 10 to 14 days according to the severity of the problem. 
For those with low blood pressure consume less or only for alternate days. 

Drink Mok Yee first thing in the morning with an 'empty stomach'. 

Consume at least one large bowl. 

Take breakfast 2 hours later. 

Side effects - you may feel a little tired after 3- 4 days. 

Consume multivitamins and fresh fruits and vegetables daily. 

Do not eat oily or fried foods during this period. 

Observation: 
Dark and oily stool during the first two days. 
Remarks: 
Cholesterol medication is man-made and may harm the liver. 
Mok Yee is a plant and does not seem to contain chemicals that harm the body. 
Take blood test for blood cholesterol before and after treatment and study the results! 
Thick Black Fungus 

Natural remedies for high cholesterol 

High blood cholesterol is a very common condition mainly due to our unhealthy diet. 

It is not a disease but a negative health condition that may contribute to many forms of diseases, especially cardiovascular diseases. 

This article is mainly on how to reduce high cholesterol, and not about cholesterol. 

High cholesterol is defined as a measurement greater than 200 mg/dL. 

LDL cholesterol levels greater than 130 mg/dL and HDL cholesterol levels less than 60 mg/dL are considered high. 

So much for the technical measurement. 

There are numerous natural foods that can reduce high cholesterol.
Below are five such foods: 

Oatmeal or oats 
Eggplant or aubergine. Also known as brinjal 
Black beans 
Corn 
Enoki mushroom. Those little Japanese needle mushroom with tiny white caps. 
However, the most potent one for reducing high blood cholesterol is the black fungus. 

What is black fungus? 
The technical name for black fungus is Auricularia polytricha or Hirneola polytricha. 
What a mouthful! 
It is also known by other equally interesting names: cloud ear; tree ear; wood fungus, ear fungus, mouse ear, and jelly mushroom. 
The Chinese call it “yun er” which means “cloud ear.” 
Let us just call it Black Fungus. 
Black fungus is usually sold in dried form. There are actually two types of black fungus. 
The very thick one and the smaller flakey variety. 
Here we are referring to the thick black fungus. 
It measures around 5 to 8 cm (2 to 3 inches) and is black on one side and grey on the other. 
Black fungus is very popular in Chinese cuisine. 
Although tasteless by itself, when cooked with other ingredients, it absorbed the flavor while maintaining its crunchiness. 

Black fungus is used in Chinese herbal medication to increase blood fluidity and improve blood circulation. 

Black fungus can reduce high blood cholesterol. 
Medicinal uses: 
Black fungus has a reputation in Chinese herbal medicine for increasing the fluidity of the blood and improving circulation. 

It is given to patients who suffer from atherosclerosis. 

Atherosclerosis is the narrowing of the arteries caused by plaque build up.

Signs and Symptoms Of Atherosclerosis 



Western medicine is now investigating centuries-old claims made by Eastern sages and finding them surprisingly accurate. 



    “黑”什么意思呢？“黑”是黑木耳。

    黑木耳这个东西还特别好，它可以降血粘度，刚才讲的大款，血粘度太高，他吃
黑木耳就正好。黑木耳吃后，血液便稀释，不容易得脑血栓，也不容易得冠心病。现
在很多老年人痴呆，其实这个痴呆是很多细小的毛细血管堵塞了，不是一根大的堵，
突然堵，半身不遂，破了就脑出血；细小的毛细血管慢慢地堵塞脑子不行了，傻了，
记忆没有了，这种情况大多数是因为血粘度太高造成的。吃黑木耳正好，一天 5 克至
10 克，相当于一斤黑木耳吃 50 天至 100 天，每天一次吃一点，做汤做菜都可吃。

    怎么发现黑木耳好吃呢？美国医生偶然发现，一天看病，病人是美籍华人，医生
问：“你怎么搞的，是不是药吃多了。”他说：“没有啊”。“可你的血粘度明显下
降，你肯定药吃多了？”他说：“我肯定药没多吃。”“那奇怪了，那你最近吃过什
么吗？”他说：“我前天到过加拿大中国城，吃了一顿中国饭，木须肉，有肉片、鸡
蛋还有木耳。”美国医生一想，肉片没用，鸡蛋更没用，“恐怕是你们中国人爱吃那
种很怪的东西，

不信你再去一趟试试看。”哎，再去一次，果然见效了，一看行了，
最后他研究发现，原来是中国的黑木耳减低血粘度。文章一发表后，台湾、香港到处
都用这个办法。后来我们北京心肺中心专门研究了黑木耳，兔子、耗子用了 5 克到
10 克就能降低血粘度。后来有一次我为病人看病，碰到一个台湾企业家，很有钱，
这个人得了冠心病，血管都堵了，要到美国做心脏搭桥手术。到美国一看，医生说：
“不行，现在排的满满的，你一个半月以后再来，我给你排一下。”一个半月以后，
他再去，一做冠状动脉造影，三个血管通了，你没有病，血管全通了，不用搭桥，你
回去吧。唉！你怎么治的怎么搞的？病人说，只用了一个偏方：10 克黑木耳，1 两瘦
肉，3 片姜，5 枚大枣，6 碗水，文褒成 2 碗水，给点味精，给点盐，每天吃一回，
45 天，血栓都化了。这是他给我的一个偏方，虽然我没看见他的片子，但他这个事
肯定有。总之，黑木耳是经过科学证明能降低血粘度，黑木耳 5 克到 10 克就行了。

    合理膳食就是两句话、十个字：一、二、三、四、五，红、黄、绿、白、黑。
    中国网 2002 年 7 月 15 日

Hong Kong  TV presenter ( Lee Genie)    TEACH   how to use black fungus    ........

This video is in cantonese, a chinese dialect.